About us

Heal your body, change your mind, enjoy your life!

Our owners and our diverse teaching team of certified Bikram yoga instructors is comprised of women and men with backgrounds in medicine, exercise physiology, yoga research, policy and planning, management and marketing. Diverse as we are, we all have one thing in common - Bikram yoga improved our lives.

Fundamentally, we believe that healing yoga can simple and accessible to all no matter what level of yoga experience or fitness you have. The class is designed to include the very new and challenge the seasoned practitioner. We make it our priority each class to create an environment that fosters growth in a direct yet compassionate way.

When we connect on a simple and transparent level, growth will flow.